Art Therapy
What is Art Therapy?
What is Art Therapy?
Art therapy is a form of psychotherapy which uses art as its primary mode of expression and communication. Art therapy can be done in groups or individually. In its most basic form, art therapy can range from basic colouring to creating art models or items that you can decorate.
Art Therapy ExamplesHave a go at colouring some of these images in, using your imagination to decide on what these images should look like. Colouring is a great way to release tension and stress and distract your mind from any of the worries in your life.